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Meditate in Brunswick
101 Evans St, Brunswick East, Victoria
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In a world of constant change and uncertainty, there is no better way to prepare your mind than to be guided in meditation on the much loved text ‘How to Transform Your Life’.
Topics covered include:
- Finding direction in life
- Managing sadness, anxiety and depression
- Developing a strong and happy mind
No prior experience needed and you can join anytime. Everyone is welcome.
Maria Mylonas is the teacher of this class. Maria is a dedicated and enthusiastic teacher of the New Kadampa Tradition, effortlessly blending her natural confidence and clear teaching style to make Buddha's wisdom accessible to all.
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